Reinecke's Rib Rub (Original Version) Recipe

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Reinecke's Rib Rub (Original Version)
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Ingredients
4
Count
Nutrition
289
Calories
Total time
10
Minutes
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Ingredients:

  • 8 tbsp sugar
  • 3 tbsp salt
  • 1 tbsp chili powder
  • 1 tbsp black pepper

Directions:

  1. Any measuring amout will do, (Tsp., Tblsp., C., etc.) as long as same for all ingredients.
  2. Old Bay, Cayenne, garlic powder, whatever you like, maybe substituted for the black pepper.
  3. Combine all ingredients, mix thoroughly.
  4. Apply liberally to ribs.
  5. Wrap in plastice wrap and refigerate - minimum 1 hour up to overnight.
  6. When ready to cook, re-wrap ribs in aluminum foil and seal tightly.
  7. Cook ribs in oven or BBQ low and slow (250 degrees) for several hours until desired doneness.
  8. Make plenty and store remaining unused portion, sealed, for future use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.84 Kcal (1209 kJ)
Calories from fat 11.94 Kcal
% Daily Value*
Total Fat 1.33g 2%
Sodium 21063.18mg 878%
Potassium 253.3mg 5%
Total Carbs 72.42g 24%
Sugars 63.35g 253%
Dietary Fiber 4.53g 18%
Protein 1.73g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 2.1mg 11%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 217.34 Kcal (910 kJ)
Calories from fat 8.99 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 15848.89mg 878%
Potassium 190.6mg 5%
Total Carbs 54.49g 24%
Sugars 47.67g 253%
Dietary Fiber 3.4g 18%
Protein 1.3g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.5mg 11%
Calcium 53.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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