Directions:
- Peel and dice potatoes then boil in salted water until tender.
- Drain well then mash until smooth.
- Add remaining ingredients and beat until light and fluffy.
- Cool then cover and place in refrigerator.
- When ready to serve place desired amount in greased casserole dish and dot with butter.
- Bake at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.63 Kcal (740 kJ) | ||
| Calories from fat | 39.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 7% | |
|---|---|---|---|
| Cholesterol | 24.49mg | 8% | |
| Sodium | 228.97mg | 10% | |
| Potassium | 589.88mg | 13% | |
| Total Carbs | 22.42g | 7% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.1mg | 6% | |
| Calcium | 94.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 118.57 Kcal (496 kJ) | ||
| Calories from fat | 26.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 7% | |
|---|---|---|---|
| Cholesterol | 16.44mg | 8% | |
| Sodium | 153.71mg | 10% | |
| Potassium | 395.99mg | 13% | |
| Total Carbs | 15.05g | 7% | |
| Sugars | 2.38g | 14% | |
| Dietary Fiber | 1.42g | 8% | |
| Protein | 4g | 12% | |
| Vitamin C | 5.6mg | 14% | |
| Iron | 0.7mg | 6% | |
| Calcium | 63.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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