Refreshing Watermelon With Milk Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

500 ml watermelon juice
500 ml cold milk
1 tbsp sugar
1 tsp ginger juice
1 coffee spoon fennel

Directions:

Put all in a blender

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	89.32 Kcal (374 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.59mg	1%
Sodium	55.67mg	2%
Potassium	341.97mg	7%
Total Carbs	18.47g	6%
Sugars	15.93g	64%
Protein	5.13g	10%
Vitamin C	10mg	17%
Calcium	170.4mg	17%

Amount Per 100 g
Calories	34.66 Kcal (145 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1mg	1%
Sodium	21.6mg	2%
Potassium	132.71mg	7%
Total Carbs	7.17g	6%
Sugars	6.18g	64%
Protein	1.99g	10%
Vitamin C	3.9mg	17%
Calcium	66.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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