Directions:
- Combine watermelon chunks and basil leaves in a colander placed over a large bowl. Using a metal ladle or spoon, press watermelon to extract as much juice as possible. (The remaining pulp should be fairly dry.) Season the juice with sea salt and white wine vinegar, and strain through a fine-mesh sieve into a large pitcher. Add 4 cups chilled water, stir, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.84 Kcal (778 kJ) | ||
| Calories from fat | 0.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 122.26mg | 5% | |
| Potassium | 700.75mg | 15% | |
| Total Carbs | 49.39g | 16% | |
| Sugars | 36.96g | 148% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 49.9mg | 83% | |
| Iron | 0.1mg | 1% | |
| Calcium | 144.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 11.84 Kcal (50 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.79mg | 5% | |
| Potassium | 44.66mg | 15% | |
| Total Carbs | 3.15g | 16% | |
| Sugars | 2.36g | 148% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 0.4g | 13% | |
| Vitamin C | 3.2mg | 83% | |
| Calcium | 9.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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