Directions:
- Brush 2 tsp oil over one side of each slice of bread.
- Place bread on a baking sheet.
- Rub cut side of garlic over bread.
- Bake at 350 for 5-7 minutes or until lightly browned.
- In a small bowl combine remaining ingredients and remaining oil.
- Spoon onto bread.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.05 Kcal (1089 kJ) | ||
| Calories from fat | 72.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Sodium | 483.47mg | 20% | |
| Potassium | 256.08mg | 5% | |
| Total Carbs | 39.19g | 13% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 8.51g | 17% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 2.7mg | 15% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 181.62 Kcal (760 kJ) | ||
| Calories from fat | 50.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 12% | |
|---|---|---|---|
| Sodium | 337.66mg | 20% | |
| Potassium | 178.85mg | 5% | |
| Total Carbs | 27.37g | 13% | |
| Sugars | 2.77g | 16% | |
| Dietary Fiber | 1.44g | 8% | |
| Protein | 5.94g | 17% | |
| Vitamin C | 7.4mg | 18% | |
| Iron | 1.9mg | 15% | |
| Calcium | 28.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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