Directions:
- Make a simple syrup by stirring the water and sugar together in a saucepan over medium heat; heat until just about to boil and the sugar has dissolved. Place in refrigerator 30 minutes, or until cool.
- Place the cucumber slices in a blender or food processor; blend until mashed into a pulp. Pour the cucumber pulp into a fine mesh strainer place over a bowl to catch the liquid; allow to sit until you have about 2/3 cup of liquid from the cucumber, about 15 minutes.
- Stir the simple syrup, cucumber liquid, and lemon juice together in a pitcher. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.22 Kcal (750 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.46mg | 0% | |
| Potassium | 377.4mg | 8% | |
| Total Carbs | 47.67g | 16% | |
| Sugars | 35.63g | 143% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 2.75g | 5% | |
| Vitamin C | 95.2mg | 159% | |
| Iron | 1.7mg | 10% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 42.37 Kcal (177 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 89.22mg | 8% | |
| Total Carbs | 11.27g | 16% | |
| Sugars | 8.42g | 143% | |
| Dietary Fiber | 1.47g | 25% | |
| Protein | 0.65g | 5% | |
| Vitamin C | 22.5mg | 159% | |
| Iron | 0.4mg | 10% | |
| Calcium | 16.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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