Directions:
- In a saucepan, brown beef with garlic and onion. Drain fat. Stir in tomatoes, tomato paste, basil, oregano, fennel seed, and salt. Bring to boiling; reduce heat to simmering. Cover and continue to simmer 15 minutes, stirring occasionally.
- Meanwhile, cook noodles according to package directions. Drain well.
- For filling, combine 1 cup of the mozzarella, parmesan, egg, parsley, and 1/4 teaspoons pepper.
- Layer one third of the cooked noodles in a 2 quart rectangular casserole dish, trimming ends to fit if necessary. Spread with half of the filling. Top with one third of meat sauce. Repeat layers. Top with remaining noodles and meat sauce. Sprinkle with remaining mozzarella.
- Bake uncovered in a 375°F oven for 30 to 35 minutes or until heated through. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.36 Kcal (454 kJ) | ||
| Calories from fat | 27.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 5% | |
|---|---|---|---|
| Cholesterol | 45.2mg | 15% | |
| Sodium | 321.36mg | 13% | |
| Potassium | 228.54mg | 5% | |
| Total Carbs | 4.42g | 1% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 15.57g | 31% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 265mg | 27% | |
| Amount Per 100 g | |||
| Calories | 118.67 Kcal (497 kJ) | ||
| Calories from fat | 30.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 5% | |
|---|---|---|---|
| Cholesterol | 49.5mg | 15% | |
| Sodium | 351.95mg | 13% | |
| Potassium | 250.29mg | 5% | |
| Total Carbs | 4.84g | 1% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.42g | 5% | |
| Protein | 17.05g | 31% | |
| Vitamin C | 4.6mg | 7% | |
| Iron | 1.2mg | 6% | |
| Calcium | 290.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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