Amount Per 1 Serving
Calories	45.49 Kcal (190 kJ)
Calories from fat	4.51 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Sodium	32.69mg	1%
Potassium	202.32mg	4%
Total Carbs	10.6g	4%
Sugars	8.03g	32%
Dietary Fiber	1.74g	7%
Protein	0.93g	2%
Vitamin C	30.4mg	51%
Calcium	21mg	2%

Amount Per 100 g
Calories	55.19 Kcal (231 kJ)
Calories from fat	5.47 Kcal
		% Daily Value*
Total Fat	0.61g	1%
Sodium	39.66mg	1%
Potassium	245.45mg	4%
Total Carbs	12.86g	4%
Sugars	9.74g	32%
Dietary Fiber	2.11g	7%
Protein	1.13g	2%
Vitamin C	36.8mg	51%
Calcium	25.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Strawberry Colada Smoothie

Strawberries, Peeled and cut kiwi, Banana, Peach and 4 more..
Rainbow Fruit Salad

Mango, peeled and diced, Fresh blueberries and 10 more..
Tropical fruit Bowl Shake

Mango, peeled and roughly chopped, Very ripe banana, Kiwi and 1 more..
Tropical Fruit Salad

Ripe mango, Papaya, Kiwi, Lime juice
Rainbow Fruit Skewers

Strawberries or 8 raspberries, Orange, Pineapple, Kiwi and 2 more..
Mango and Cardamom Lassi

Mangoes (2 cheeks canned drained), Skim milk (1 cup) and 2 more..
Fruit Smoothie

Strawberries, Mango, Bananas, Vanilla yogurt, Ice
Mexican Fruit Salad

Strawberries, hulled and halved (about 1 1/4 lb) and 9 more..
Mango and Strawberry Cobbler

Strawberries, fresh or frozen, Mangoes, fresh or frozen and 10 more..
Strawberry Mango Limonata

Frozen strawberries, thawed, Frozen mangoes, thawed and 2 more..
Calypso Strawberry-Mango Salsa

Strawberry, stemmed and chopped (12 oz) and 7 more..
Strawberry Mango Cobbler

Strawberries, washed and sliced and 9 more..