| Amount Per 1 Serving | |||
| Calories | 470.71 Kcal (1971 kJ) | ||
| Calories from fat | 207.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.02g | 35% | |
|---|---|---|---|
| Sodium | 2400.59mg | 100% | |
| Potassium | 2738.34mg | 58% | |
| Total Carbs | 63.07g | 21% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 25.51g | 102% | |
| Protein | 13.39g | 27% | |
| Vitamin C | 122.5mg | 204% | |
| Vitamin A | 4mg | 134% | |
| Iron | 63.9mg | 355% | |
| Calcium | 218.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 37.38 Kcal (157 kJ) | ||
| Calories from fat | 16.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 35% | |
|---|---|---|---|
| Sodium | 190.64mg | 100% | |
| Potassium | 217.47mg | 58% | |
| Total Carbs | 5.01g | 21% | |
| Sugars | 0.38g | 19% | |
| Dietary Fiber | 2.03g | 102% | |
| Protein | 1.06g | 27% | |
| Vitamin C | 9.7mg | 204% | |
| Vitamin A | 0.3mg | 134% | |
| Iron | 5.1mg | 355% | |
| Calcium | 17.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.