Red Chile Chicken Wings with Chipotle Honey Glaze (Bobby Flay) Recipe

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Red Chile Chicken Wings with Chipotle Honey Glaze (Bobby Flay)
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Ingredients:

Directions:

  1. For the blue cheese sauce: Stir together the yogurt, blue cheese, cilantro, onions and salt and pepper to taste in a bowl. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
  2. For the hot wings: Heat 2 to 3 inches of oil in a large, high-sided pan until it reaches 375 degrees F on a deep-fry thermometer.
  3. Sprinkle the wings with salt and pepper. Stir together the chile powders, cumin, 1 teaspoon salt and some pepper in a shallow bowl. Dust the wings with the seasoning mixture and toss in a bowl to evenly coat. Add the wings to the oil in batches and cook until golden brown and cooked through, 8 to 10 minutes.
  4. For the glaze: In a large bowl, combine the vinegar, chipotle in adobo, honey and Dijon mustard. To a small saute pan, add the butter and melt. Add the melted butter to the bowl with the vinegar-honey mixture and stir to combine.
  5. Toss the freshly fried wings with the glaze in the bowl. Garnish with cilantro. Serve with the blue cheese sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.74 Kcal (1355 kJ)
Calories from fat 234.38 Kcal
% Daily Value*
Total Fat 26.04g 40%
Cholesterol 71.5mg 24%
Sodium 287.92mg 12%
Potassium 171.62mg 4%
Total Carbs 15.62g 5%
Sugars 11.3g 45%
Dietary Fiber 1.76g 7%
Protein 9.05g 18%
Vitamin C 1.1mg 2%
Vitamin A 1.6mg 54%
Iron 1.4mg 8%
Calcium 135.2mg 14%
Amount Per 100 g
Calories 203.88 Kcal (854 kJ)
Calories from fat 147.61 Kcal
% Daily Value*
Total Fat 16.4g 40%
Cholesterol 45.03mg 24%
Sodium 181.33mg 12%
Potassium 108.08mg 4%
Total Carbs 9.84g 5%
Sugars 7.12g 45%
Dietary Fiber 1.11g 7%
Protein 5.7g 18%
Vitamin C 0.7mg 2%
Vitamin A 1mg 54%
Iron 0.9mg 8%
Calcium 85.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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