Really Good Taco Seasoning Recipe

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Really Good Taco Seasoning
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Ingredients
10
Count
Nutrition
29
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients in a bowl.
  2. Place in an airtight container or a spice jar, and label.
  3. Use in place of regular taco seasoning.
  4. (I typically add about 2 T for each pound of ground beef or chopped chicken).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.99 Kcal (121 kJ)
Calories from fat 4.9 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 0.07mg 0%
Sodium 273.23mg 11%
Potassium 96.09mg 2%
Total Carbs 7.45g 2%
Sugars 1.27g 5%
Dietary Fiber 1.86g 7%
Protein 1.28g 3%
Vitamin C 0.6mg 1%
Vitamin A 1.4mg 45%
Iron 1.7mg 9%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 230.96 Kcal (967 kJ)
Calories from fat 39.04 Kcal
% Daily Value*
Total Fat 4.34g 1%
Cholesterol 0.56mg 0%
Sodium 2176.95mg 11%
Potassium 765.61mg 2%
Total Carbs 59.37g 2%
Sugars 10.15g 5%
Dietary Fiber 14.85g 7%
Protein 10.21g 3%
Vitamin C 4.8mg 1%
Vitamin A 10.8mg 45%
Iron 13.5mg 9%
Calcium 259.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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