Real Custard Sauce Recipe

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Real Custard Sauce
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Ingredients:

Directions:

  1. Reserve 3 tablespoons of the milk. Place the remaining milk and vanilla pod in a saucepan. Bring almost to the boil. Remove from the heat and leave to stand for 15 minutes to allow the vanilla to infuse the milk.
  2. Place the egg yolks, sugar and reserved milk in a bowl. Beat until thick and creamy. Remove the vanilla pod from the milk and pour the milk on to the egg mixture. Strain the mixture into a heavy based saucepan and cook, stirring, until the custard thinly coats the back of a spoon and is about the thickness of single cream. Pour into a cold jug. Serve hot or cold. The sauce thickens on cooling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.55 Kcal (496 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 165.21mg 55%
Sodium 94.64mg 4%
Potassium 180.16mg 4%
Total Carbs 11.67g 4%
Sugars 11.23g 45%
Protein 8.02g 16%
Iron 0.9mg 5%
Calcium 118mg 12%
Amount Per 100 g
Calories 92.65 Kcal (388 kJ)
Calories from fat 30.95 Kcal
% Daily Value*
Total Fat 3.44g 7%
Cholesterol 129.11mg 55%
Sodium 73.96mg 4%
Potassium 140.79mg 4%
Total Carbs 9.12g 4%
Sugars 8.77g 45%
Protein 6.27g 16%
Iron 0.7mg 5%
Calcium 92.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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