Razzle-Dazzle Raspberry Shake Recipe

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Razzle-Dazzle Raspberry Shake
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Ingredients
5
Count
Nutrition
1004
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a blender container, blend apricot nectar, lemonade, and ice cream until smooth.
  2. Add berries and ice cubes, blend again.
  3. Garnnish with a berry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.04 Kcal (4204 kJ)
Calories from fat 249.58 Kcal
% Daily Value*
Total Fat 27.73g 43%
Cholesterol 104.1mg 35%
Sodium 249.25mg 10%
Potassium 867mg 18%
Total Carbs 187.46g 62%
Sugars 155.7g 623%
Dietary Fiber 7.93g 32%
Protein 10.08g 20%
Vitamin C 129.7mg 216%
Iron 0.6mg 3%
Calcium 348.8mg 35%
Amount Per 100 g
Calories 188.52 Kcal (789 kJ)
Calories from fat 46.86 Kcal
% Daily Value*
Total Fat 5.21g 43%
Cholesterol 19.55mg 35%
Sodium 46.8mg 10%
Potassium 162.79mg 18%
Total Carbs 35.2g 62%
Sugars 29.23g 623%
Dietary Fiber 1.49g 32%
Protein 1.89g 20%
Vitamin C 24.4mg 216%
Iron 0.1mg 3%
Calcium 65.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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