Directions:
- Stir milk, sugar, cornstarch, and zest in a saucepan. Bring mixture almost to a boil over medium heat. Beat eggs in blender on low speed and slowly add hot milk mixture. Return to pan. Cook over low heat (do not boil), stirring constantly, until custard thickens enough to coat the back of a spoon, about 7 minutes. Stir in vanilla. Cool in refrigerator, stirring once. To assemble, place a layer of ladyfinger halves in the bottom of a glass serving bowl. Sprinkle with a little port. Spread 1/3 berries and 1/3 custard on top. Continue layering, ending with custard. Cover with plastic wrap; refrigerate 1 hour.
- Nutritional analysis per serving: 206 calories, 3.5 g fat (1.5 g saturated fat), 38 g carbohydrates, 5.5 g protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.81 Kcal (573 kJ) | ||
| Calories from fat | 22.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 4% | |
|---|---|---|---|
| Cholesterol | 73.09mg | 24% | |
| Sodium | 61.05mg | 3% | |
| Potassium | 117.56mg | 3% | |
| Total Carbs | 22.16g | 7% | |
| Sugars | 12.18g | 49% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 157.29 Kcal (659 kJ) | ||
| Calories from fat | 26.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 4% | |
|---|---|---|---|
| Cholesterol | 84.03mg | 24% | |
| Sodium | 70.18mg | 3% | |
| Potassium | 135.15mg | 3% | |
| Total Carbs | 25.47g | 7% | |
| Sugars | 14g | 49% | |
| Dietary Fiber | 0.88g | 3% | |
| Protein | 5.02g | 9% | |
| Vitamin C | 4.2mg | 6% | |
| Iron | 1.1mg | 5% | |
| Calcium | 76mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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