Raspberry Sorbet Recipe

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Raspberry Sorbet
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Ingredients:

Directions:

  1. If using Fresh raspberries: puree them in a food processor or blender with half the syrup.
  2. If using frozen raspberries: allow them to thaw at room temperature or heat them & half the syrup just until the berries are soft, then puree.
  3. Strain the raspberries (into a freezer friendly bowl) through a stainless steel sieve, pressing the seeds hard again the sieve with the back of a spoon.
  4. Discard the seeds then mix in the remaining syrup.
  5. Chill then freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.18 Kcal (608 kJ)
Calories from fat 8.29 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 85.21mg 4%
Potassium 126.91mg 3%
Total Carbs 34.12g 11%
Sugars 21.72g 87%
Dietary Fiber 5.26g 21%
Protein 1.22g 2%
Vitamin C 16.3mg 27%
Iron 0.9mg 5%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 157.68 Kcal (660 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 1%
Sodium 92.54mg 4%
Potassium 137.83mg 3%
Total Carbs 37.05g 11%
Sugars 23.59g 87%
Dietary Fiber 5.72g 21%
Protein 1.32g 2%
Vitamin C 17.6mg 27%
Iron 1mg 5%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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