Raspberry Cooler (Non-Alcoholic Beverage) Recipe

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Raspberry Cooler (Non-Alcoholic Beverage)
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Ingredients
6
Count
Nutrition
20
Calories
Total time
9
Minutes
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Ingredients:

Directions:

  1. Combine sugar, mint leaves & water in 2-qt casserole.
  2. Cook in microwave at full-power or stove-top till mixture begins to boil (about 2 1/2 - 4 minutes). Stir halfway thru cooking time, then let stand for 5 minutes.
  3. Add frozen raspberries + limeade & stir till raspberries are thawed.
  4. Gradually stir in club soda just b4 serving over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.29 Kcal (85 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.78mg 0%
Potassium 59.96mg 1%
Total Carbs 4.43g 1%
Sugars 3.28g 13%
Dietary Fiber 1.08g 4%
Protein 0.02g 0%
Vitamin C 3.4mg 6%
Vitamin A 0.5mg 16%
Iron 59.2mg 329%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 26.6 Kcal (111 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.44mg 0%
Potassium 78.62mg 1%
Total Carbs 5.81g 1%
Sugars 4.3g 13%
Dietary Fiber 1.42g 4%
Protein 0.03g 0%
Vitamin C 4.5mg 6%
Vitamin A 0.6mg 16%
Iron 77.6mg 329%
Calcium 31.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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