Raspberry Cream Shake Recipe

Posted by
Rate It!
Raspberry Cream Shake
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Pour milk into blender container.
  2. Add remaining ingredients; cover.
  3. Blend at high speed 30 seconds or until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.68 Kcal (497 kJ)
Calories from fat 17.89 Kcal
% Daily Value*
Total Fat 1.99g 3%
Cholesterol 7.17mg 2%
Sodium 153.67mg 6%
Potassium 198.58mg 4%
Total Carbs 19.29g 6%
Sugars 13.64g 55%
Dietary Fiber 2.87g 11%
Protein 5g 10%
Vitamin C 11.5mg 19%
Iron 0.4mg 2%
Calcium 193.2mg 19%
Amount Per 100 g
Calories 40.62 Kcal (170 kJ)
Calories from fat 6.12 Kcal
% Daily Value*
Total Fat 0.68g 3%
Cholesterol 2.45mg 2%
Sodium 52.6mg 6%
Potassium 67.98mg 4%
Total Carbs 6.6g 6%
Sugars 4.67g 55%
Dietary Fiber 0.98g 11%
Protein 1.71g 10%
Vitamin C 3.9mg 19%
Iron 0.1mg 2%
Calcium 66.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top