Raspberry Cooler Recipe

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Raspberry Cooler
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Ingredients
3
Count
Nutrition
627
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a bowl, crush berries. Add juice and mix well. Strain through a fine sieve or cheesecloth. Chill. Garnish with mint sprigs if desired. Yield: about 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.84 Kcal (2624 kJ)
Calories from fat 315.19 Kcal
% Daily Value*
Total Fat 35.02g 54%
Sodium 0.5mg 0%
Potassium 57mg 1%
Total Carbs 13g 4%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 0.5g 1%
Vitamin C 8.5mg 14%
Iron 0.5mg 3%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 261.97 Kcal (1097 kJ)
Calories from fat 131.72 Kcal
% Daily Value*
Total Fat 14.64g 54%
Sodium 0.21mg 0%
Potassium 23.82mg 1%
Total Carbs 5.43g 4%
Sugars 4.6g 44%
Dietary Fiber 0.84g 8%
Protein 0.21g 1%
Vitamin C 3.6mg 14%
Iron 0.2mg 3%
Calcium 3.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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