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Raspberry-Apple Nut Salad Recipe

Raspberry-Apple Nut Salad Recipe

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Ingredients:

Serving

4 slices cooked bacon
1 (7 oz) bag baby spring mixed salad greens
1 apple, cored and sliced thin ( gala or golden delicious taste best)
1 cup fresh raspberry
1/2 cup apple and cinnamon glazed walnuts (such as emerald)
1/3 raspberry vinaigrette dressing

Directions:

In large salad bowl, combine greens, apples, raspberries, and walnuts. (And optional meat).
Gently toss with dressing.
Crumble bacon over salad and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.62 Kcal (1037 kJ)
Calories from fat	139.61 Kcal
		% Daily Value*
Total Fat	15.51g	24%
Cholesterol	53.57mg	18%
Sodium	1250.74mg	52%
Potassium	290.49mg	6%
Total Carbs	9.9g	3%
Sugars	4.94g	20%
Dietary Fiber	2.3g	9%
Protein	16.65g	33%
Vitamin C	8mg	13%
Vitamin A	0.1mg	3%
Iron	4.7mg	26%
Calcium	14.1mg	1%

Amount Per 100 g
Calories	205.25 Kcal (859 kJ)
Calories from fat	115.72 Kcal
		% Daily Value*
Total Fat	12.86g	24%
Cholesterol	44.41mg	18%
Sodium	1036.74mg	52%
Potassium	240.79mg	6%
Total Carbs	8.21g	3%
Sugars	4.1g	20%
Dietary Fiber	1.9g	9%
Protein	13.8g	33%
Vitamin C	6.7mg	13%
Vitamin A	0.1mg	3%
Iron	3.9mg	26%
Calcium	11.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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