Raspberry Apple Honey Jam Recipe

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Raspberry Apple Honey Jam
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Ingredients
7
Count
Nutrition
272
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Wash and mash berries.
  2. Dice apple into tiny pieces - you can leave the skin on.
  3. Add mashed berries, apple, and lemon juice in pan and cook until it boils, stirring a few times.
  4. Let fruit cook for about 15 to 20 minutes. Stirring occasionally.
  5. In separate bowl, combine sugar and pectin and stir together.
  6. Add sugar/pectin mixture into the fruit and stir.
  7. Next add the honey and vanilla. Stir well.
  8. Cook for about 10 more minutes.
  9. Remove from heat and fill jars to 1/4 of top. (Recipe makes six 8oz. jars).
  10. Wipe rims clean and screw on 2-piece lids.
  11. Submerge sealed jars into hot water at 200 degrees (or boiling) for 10 minutes. You will hear a pop sound once jars are removed from water - that is when the lids are sealed. Let cool on your kitchen counter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.33 Kcal (1140 kJ)
Calories from fat 6.46 Kcal
% Daily Value*
Total Fat 0.72g 1%
Sodium 6.9mg 0%
Potassium 181.48mg 4%
Total Carbs 71.42g 24%
Sugars 62.38g 250%
Dietary Fiber 5.78g 23%
Protein 0.72g 1%
Vitamin C 24.7mg 41%
Iron 0.8mg 4%
Calcium 24mg 2%
Amount Per 100 g
Calories 150.67 Kcal (631 kJ)
Calories from fat 3.57 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 3.82mg 0%
Potassium 100.41mg 4%
Total Carbs 39.52g 24%
Sugars 34.52g 250%
Dietary Fiber 3.2g 23%
Protein 0.4g 1%
Vitamin C 13.7mg 41%
Iron 0.4mg 4%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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