Directions:
- Place tamarind pods, cleaned of all shells and peels, into a saucepan. Pour in 3 cups water, or as needed to cover, and bring to a boil. Reduce heat to medium-low and simmer until water and pulp are reduced by 1/4, 30 to 45 minutes.
- Strain tamarind pulp through a fine mesh strainer into another saucepan; discard seeds. Pour remaining 5 cups water through strainer to wash as much pulp as possible into the mixture. If desired, check pulp left in strainer for any hard pieces of peel and shell and add pulp back into tamarind mixture.
- Place tamarind mixture over low heat and cook until warm but not boiling, 2 to 3 minutes. Stir sugar into tamarind mixture until sugar has dissolved. If mixture is too thick, add 1/4 cup water. Divide shaved ice into 6 glasses and pour tamarind mixture over shaved ice to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.79 Kcal (1431 kJ) | ||
| Calories from fat | 4.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Sodium | 27.4mg | 1% | |
| Potassium | 286mg | 6% | |
| Total Carbs | 88.57g | 30% | |
| Sugars | 84.65g | 339% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 63.22 Kcal (265 kJ) | ||
| Calories from fat | 0.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 1% | |
|---|---|---|---|
| Sodium | 5.07mg | 1% | |
| Potassium | 52.9mg | 6% | |
| Total Carbs | 16.38g | 30% | |
| Sugars | 15.66g | 339% | |
| Dietary Fiber | 0.42g | 9% | |
| Protein | 0.25g | 3% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 0.3mg | 8% | |
| Calcium | 11.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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