Directions:
- Crumble chenna and knead it.
- Add two tablespoons of maida and knead again with the palm to make a smooth dough.
- Divide into sixteen equal portions, roll into balls and press slightly to flatten them.
- Thinly slice almonds and pistachios. Dissolve two cups sugar in two cups of water, bring to a boil.
- Slowly lower the chenna balls in the boiling syrup and cook on high heat for ten minutes. Sprinkle a little water and half tablespoon of maida and bring to a boil again.
- Cook for few minutes. Meanwhile boil milk in a thick-bottomed pan, lower heat and continue to boil till it is reduced to a thick consistency (one-third of its original volume).
- Add rest of the sugar and green cardamom powder and keep boiling till the sugar is dissolved. Remove from heat, cool and refrigerate for an hour.
- Add sliced almonds, pistachios and orange powder and mix again.
- Squeeze the chenna balls and put them into the chilled milk. Refrigerate it for another half an hour. Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1696.52 Kcal (7103 kJ) | ||
| Calories from fat | 806.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.62g | 138% | |
|---|---|---|---|
| Cholesterol | 12.25mg | 4% | |
| Sodium | 287.51mg | 12% | |
| Potassium | 2205.44mg | 47% | |
| Total Carbs | 186.28g | 62% | |
| Sugars | 157.82g | 631% | |
| Dietary Fiber | 17.37g | 69% | |
| Protein | 54.51g | 109% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 5.5mg | 31% | |
| Calcium | 1120.9mg | 112% | |
| Amount Per 100 g | |||
| Calories | 185.36 Kcal (776 kJ) | ||
| Calories from fat | 88.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 138% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 4% | |
| Sodium | 31.41mg | 12% | |
| Potassium | 240.97mg | 47% | |
| Total Carbs | 20.35g | 62% | |
| Sugars | 17.24g | 631% | |
| Dietary Fiber | 1.9g | 69% | |
| Protein | 5.96g | 109% | |
| Vitamin C | 0.2mg | 3% | |
| Iron | 0.6mg | 31% | |
| Calcium | 122.5mg | 112% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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