Rasgulas Recipe

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Ingredients:

Serving

1 lb panir
1/2 lb of drained ricotta cheese
2 tsp semolina flour
1 tbsp all-purpose flour
1/2 tsp baking soda
6 sugar cubes, slightly crushed
2 1/2 cups sugar
5 cups water
2 tsp rose water or 2 tsp orange flower water or 2 tsp kewra essence
2 tbsp pistachio nuts, chopped

Directions:

Combine paneer, ricotta, flours and baking soda and knead firmly until the cheese dough is shiny and pliable.
Shape into 16 balls, incorporating a piece of sugar cube into the middle of each one.
Boil the sugar and water together and simmer for 5 minutes to make a syrup.
Put half the syrup aside to cool in another container.
Bring the rest of the syrup to boil and lower the heat to simmer.
Lower the cheese balls in gently and simmer on very low heat.
Every 15 minutes or so you add a half a cup of the cooled syrup and 2 tablespoons of COLD water.
You repeat this until you have used up the syrup and the cheese balls are twice their original size.
Then take everything off the heat and gently stir in the flavouring essence and spoon the syrup over the cheese balls.
Leave this to cool and serve at room temperature garnished with the nuts.
Do not refrigerate, as this toughens the rasgulas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.57 Kcal (1778 kJ)
Calories from fat	82.3 Kcal
		% Daily Value*
Total Fat	9.14g	14%
Cholesterol	28.91mg	10%
Sodium	213.85mg	9%
Potassium	102.55mg	2%
Total Carbs	80.4g	27%
Sugars	73.81g	295%
Dietary Fiber	0.52g	2%
Protein	7.4g	15%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	152.1mg	15%

Amount Per 100 g
Calories	96.66 Kcal (405 kJ)
Calories from fat	18.74 Kcal
		% Daily Value*
Total Fat	2.08g	14%
Cholesterol	6.58mg	10%
Sodium	48.68mg	9%
Potassium	23.35mg	2%
Total Carbs	18.3g	27%
Sugars	16.8g	295%
Dietary Fiber	0.12g	2%
Protein	1.68g	15%
Vitamin C	0.1mg	0%
Calcium	34.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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