Directions:
- In a medium saucepan, place apple, cranberry sauce, dried apricots, raisins, lemon juice, cinnamon, cloves and nutmeg. Bring to a boil, then reduce heat to simmer. Cook, stirring occasionally, 7 to 10 minutes. Remove from heat. Cover and chill in the refrigerator at least 3 hours. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.82 Kcal (786 kJ) | ||
| Calories from fat | 4.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Sodium | 12.3mg | 1% | |
| Potassium | 521.48mg | 11% | |
| Total Carbs | 49.32g | 16% | |
| Sugars | 15.9g | 64% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 1.5mg | 8% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 88.83 Kcal (372 kJ) | ||
| Calories from fat | 2.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 1% | |
|---|---|---|---|
| Sodium | 5.82mg | 1% | |
| Potassium | 246.62mg | 11% | |
| Total Carbs | 23.32g | 16% | |
| Sugars | 7.52g | 64% | |
| Dietary Fiber | 2.35g | 20% | |
| Protein | 0.69g | 3% | |
| Vitamin C | 4.9mg | 17% | |
| Iron | 0.7mg | 8% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
