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Rack of Lamb with an Herb Crust Recipe

Rack of Lamb with an Herb Crust Recipe

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Ingredients

Count

Nutrition

719

Calories

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Ingredients:

Serving

1/4 cup vegetable oil
2 racks of lamb, french trimmed
2 1/2 cups fresh white breadcrumbs
2 oz. parsley
1 egg
salt and pepper , to taste
1 oz. whole-grain mustard
12 small shallots
12 small cloves garlic, peeled
1/4 cup brown sugar
4 tbsp. cold butter, diced
1/2 cup ruby port
2 cups lamb stock
4 small sprigs thyme
4 small sprigs rosemary

Directions:

Preheat the oven to 400°F.
Heat the oil in a pan, and sear the lamb until golden brown. Roast in the oven for 15-20 minutes, then remove.
In a food processor, blend the breadcrumbs, parsley, and egg until fine, then season. Brush mustard onto the lamb, and coat with the mixture.
Place the shallots and garlic onto a sheet of aluminum foil, and sprinkle with the brown sugar and butter. Roast in the foil parcel for 15 minutes or until golden brown.
In a pan, bring the port and the lamb stock to the boil, simmer until it has reduced by half, and season.
Preheat the grill. Grill the lamb crust-side-up for 5 minutes. Let rest for 5 minutes, and slice into cutlets.
To serve, place a portion of the cutlets on each plate and arrange the shallots and garlic around. Drizzle the sauce around the plate, and serve with a sprig each of rosemary and thyme.
Le Cordon Bleu Wine Essentials Wiley

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	718.86 Kcal (3010 kJ)
Calories from fat	363.84 Kcal
		% Daily Value*
Total Fat	40.43g	62%
Cholesterol	71.45mg	24%
Sodium	11886.27mg	495%
Potassium	855.23mg	18%
Total Carbs	80.08g	27%
Sugars	33.33g	133%
Dietary Fiber	8.65g	35%
Protein	12.09g	24%
Vitamin C	38.5mg	64%
Vitamin A	0.1mg	5%
Iron	5mg	28%
Calcium	185.9mg	19%

Amount Per 100 g
Calories	122.06 Kcal (511 kJ)
Calories from fat	61.78 Kcal
		% Daily Value*
Total Fat	6.86g	62%
Cholesterol	12.13mg	24%
Sodium	2018.26mg	495%
Potassium	145.22mg	18%
Total Carbs	13.6g	27%
Sugars	5.66g	133%
Dietary Fiber	1.47g	35%
Protein	2.05g	24%
Vitamin C	6.5mg	64%
Iron	0.8mg	28%
Calcium	31.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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