Rachel's Summertime Lemonade Recipe

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Rachel's Summertime Lemonade
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Ingredients:

Directions:

  1. Put all ingredients in blender and pulse to liquid state.
  2. Add more water if too thick or not desired consistency.
  3. Then chill in fridge till cold about 2-3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.48 Kcal (919 kJ)
Calories from fat 6.55 Kcal
% Daily Value*
Total Fat 0.73g 1%
Sodium 9.52mg 0%
Potassium 130.03mg 3%
Total Carbs 57.04g 19%
Sugars 53.34g 213%
Dietary Fiber 1.51g 6%
Protein 0.76g 2%
Vitamin C 40.4mg 67%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 76.12 Kcal (319 kJ)
Calories from fat 2.27 Kcal
% Daily Value*
Total Fat 0.25g 1%
Sodium 3.3mg 0%
Potassium 45.1mg 3%
Total Carbs 19.78g 19%
Sugars 18.5g 213%
Dietary Fiber 0.52g 6%
Protein 0.26g 2%
Vitamin C 14mg 67%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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