Directions:
- Combine all ingredients in a blender and blend on high 1 or 2 minutes, or until smooth and frothy.
- Spoon into glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.01 Kcal (235 kJ) | ||
| Calories from fat | 12.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Cholesterol | 3.76mg | 1% | |
| Sodium | 21.46mg | 1% | |
| Potassium | 9.71mg | 0% | |
| Total Carbs | 9.17g | 3% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.54 Kcal (425 kJ) | ||
| Calories from fat | 22.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 2% | |
|---|---|---|---|
| Cholesterol | 6.82mg | 1% | |
| Sodium | 38.91mg | 1% | |
| Potassium | 17.6mg | 0% | |
| Total Carbs | 16.63g | 3% | |
| Sugars | 10.51g | 23% | |
| Dietary Fiber | 0.58g | 1% | |
| Protein | 1.19g | 1% | |
| Vitamin C | 8.4mg | 8% | |
| Iron | 0.2mg | 0% | |
| Calcium | 14.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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