Directions:
- In a blender or food processor, combine all ingredients; cover and process until smooth. Pour into glasses; serve immediately. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.34 Kcal (960 kJ) | ||
| Calories from fat | 8.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 18.76mg | 1% | |
| Potassium | 1.74mg | 0% | |
| Total Carbs | 54.57g | 18% | |
| Sugars | 53.53g | 214% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 7.5mg | 12% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 50.56 Kcal (212 kJ) | ||
| Calories from fat | 1.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 1% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 4.14mg | 1% | |
| Potassium | 0.38mg | 0% | |
| Total Carbs | 12.03g | 18% | |
| Sugars | 11.8g | 214% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.21g | 2% | |
| Vitamin C | 1.6mg | 12% | |
| Calcium | 4.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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