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Rabbit Braised with Mustard, Cream and Prunes Recipe

Rabbit Braised with Mustard, Cream and Prunes Recipe

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Rabbit Braised with Mustard, Cream and Prunes

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Ingredients:

Serving

Directions:

Cut rabbit into serving pieces, or have your butcher do this for you.
Dust rabbit pieces with seasoned flour, shaking off excess.
Heat the oil in a heavy-based flame proof casserole over medium heat.
Add rabbit in batches and brown all over.
Remove rabbit then add butter, bacon and shallots and cook for 6-8 minutes or until soft.
Add white wine and cook until nearly evaporated.
Add stock, mustard, bay-leaves, thyme and cream, season lightly, mix well.
Add rabbit and stir to coat.
Bring to the boil, cover and cook in 170c oven for 1 hour.
Add prunes to casserole and cook for a further 30-45 minutes or until rabbit is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1223.05 Kcal (5121 kJ)
Calories from fat	482.88 Kcal
		% Daily Value*
Total Fat	53.65g	83%
Cholesterol	405.73mg	135%
Sodium	700.65mg	29%
Potassium	2600.54mg	55%
Total Carbs	54.98g	18%
Sugars	32.85g	131%
Dietary Fiber	5.06g	20%
Protein	114.71g	229%
Vitamin C	10.7mg	18%
Iron	16.8mg	93%
Calcium	127.6mg	13%

Amount Per 100 g
Calories	149.9 Kcal (628 kJ)
Calories from fat	59.18 Kcal
		% Daily Value*
Total Fat	6.58g	83%
Cholesterol	49.73mg	135%
Sodium	85.87mg	29%
Potassium	318.73mg	55%
Total Carbs	6.74g	18%
Sugars	4.03g	131%
Dietary Fiber	0.62g	20%
Protein	14.06g	229%
Vitamin C	1.3mg	18%
Iron	2.1mg	93%
Calcium	15.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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