Directions:
- In a saucepan, combine the quinoa with 1 cup of water and bring to a boil. Cover and simmer until the quinoa is tender, 18 minutes. Remove from the heat and let stand for 5 minutes; uncover and let cool.
- Light a grill. Rub the poblanos and corn with oil and grill over high heat, turning occasionally, until the poblanos are charred all over and the corn is charred and tender, 5 minutes. Transfer the poblanos to a bowl, cover with plastic wrap and let stand for 5 minutes. Rub off the skins with a paper towel. Cut off the tops, then pull out and discard the cores.
- In a large bowl, cut the corn kernels off the cobs. Add the walnuts, scallions, chopped cilantro, mozzarella and quinoa and season with salt and pepper. Lightly pack the quinoa into the poblanos. Replace the tops and secure with toothpicks.
- Rub the poblanos with oil and grill over moderate heat, covered, turning the chiles occasionally, until tender, 15 minutes. Transfer the chiles to plates and remove the toothpicks. Garnish with cilantro sprigs and serve with the Grilled Romesco Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.06 Kcal (1256 kJ) | ||
| Calories from fat | 65.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 11% | |
|---|---|---|---|
| Sodium | 52.19mg | 2% | |
| Potassium | 475mg | 10% | |
| Total Carbs | 44.2g | 15% | |
| Sugars | 26.21g | 105% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 16.68g | 33% | |
| Vitamin C | 42.2mg | 70% | |
| Iron | 1.4mg | 8% | |
| Calcium | 172.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 246 Kcal (1030 kJ) | ||
| Calories from fat | 53.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 11% | |
|---|---|---|---|
| Sodium | 42.79mg | 2% | |
| Potassium | 389.43mg | 10% | |
| Total Carbs | 36.24g | 15% | |
| Sugars | 21.49g | 105% | |
| Dietary Fiber | 2.35g | 11% | |
| Protein | 13.68g | 33% | |
| Vitamin C | 34.6mg | 70% | |
| Iron | 1.2mg | 8% | |
| Calcium | 141.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cilantro Walnut Pesto
Chopped walnuts, Fresh garlic, minced, Cilantro and 6 more.. -
Marinated Grilled Striped Bass
Extra virgin olive oil, Limes , juice of, Limes , zest of and 5 more.. -
Turkey Enchiladas
Turkey, cooked and shredded, Diced tomatoes, canned and 11 more.. -
Southwest Sagebrush Potato Pancakes
Simply potatoes shredded hash browns, squeezed dry and 12 more.. -
Bruschette Ai Prosciutto
Chopped seeded tomato, Extra virgin olive oil and 7 more.. -
Healthy Layered Bean Dip
Fat-free refried beans and 11 more.. -
Sweet Potato-Quinoa Cakes
Egg, Egg whites, Cooked quinoa and 8 more.. -
Fiesta Lime Rice
Cooked long brown rice, Canned black beans, rinsed and 7 more..
Also Try
-
-
-
-
Lamb Steaks with Peppers and Cumin
Cumin seeds, Thick; 10 to 12 oz each) lamb leg steaks and 4 more.. -
Tofu-and-Vegetable Tacos with Eggplant-Ancho Spread
Extra-firm tofu , cut crosswise into 6 slabs and 13 more.. -
Ginger-Garlic Shrimp with Tangy Tomato Sauce
Vegetable oil, Chopped parsley, Minced garlic and 14 more.. -
-
Pork Stuffed Poblanos With Avocado Ranch Sauce #RSC
Ground pork, Poblano peppers, Ground cumin, Cayenne pepper and 21 more.. -
Grilled Asian Eggplant with Ginger Sauce
Water, Sugar, Grated fresh ginger, Unseasoned rice vinegar and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
