Quickie Egg Salad Sandwiches Recipe

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Quickie Egg Salad Sandwiches
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Ingredients
4
Count
Nutrition
102
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In 2 quart pot bring 2 half cups water to a rapid boil, add eggs .
  2. Boil for 7 minutes, put eggs in cool water and ice set in freezer for 4 minutes. Drain water, peel egg shells.
  3. Smash eggs in bowl with fork, take spoon add mayo and mustard. salt and pepper to taste.
  4. Ready to serve on bread ...Good with romaine lettuce
  5. Cold drink and potato chips...awww..hits the spot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.7 Kcal (426 kJ)
Calories from fat 75.56 Kcal
% Daily Value*
Total Fat 8.4g 13%
Cholesterol 167.53mg 56%
Sodium 107.99mg 4%
Potassium 60.72mg 1%
Total Carbs 0.96g 0%
Protein 5.72g 11%
Iron 0.9mg 5%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 197.85 Kcal (828 kJ)
Calories from fat 147.01 Kcal
% Daily Value*
Total Fat 16.33g 13%
Cholesterol 325.93mg 56%
Sodium 210.1mg 4%
Potassium 118.13mg 1%
Total Carbs 1.86g 0%
Protein 11.13g 11%
Iron 1.7mg 5%
Calcium 47.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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