Quick Strawberry and Apricot Tiramisu Recipe

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Quick Strawberry and Apricot Tiramisu
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Ingredients
10
Count
Nutrition
471
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Separate the egg whites and yolks.
  2. Whisk the whites until stiff with a pinch of sugar.
  3. Set aside.
  4. Whisk the yolks with the caster sugar until the mixture becomes pale, thick and creamy.
  5. Split open the vanilla pod with a sharp knife, scoop out the seeds and add to the yolk mixture.
  6. Whisk in the mascarpone, then gently fold the whisked egg whites into the mascarpone mixture and set aside.
  7. Whizz a quarter of the strawberries, spoon into a wide shallow bowl, add the Kirsch and dilute with about the same amount of water to make a thin syrup.
  8. Quickly dip about half the sponge fingers into the syrup and arrange them in the bottom of a large bowl or deep glass dish.
  9. Spoon over half the mascarpone and egg mixture.
  10. Cover with a second layer of syrup-dipped sponge fingers (you may need to add a bit more Kirsch and water to the syrup).
  11. Spoon over the rest of the mascarpone cream.
  12. Chill for at least two hours.
  13. Stone and quarter the apricots.
  14. To finish, arrange the strawberries and apricots on top of the tiramisu and scatter over the hazelnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.83 Kcal (1971 kJ)
Calories from fat 264.45 Kcal
% Daily Value*
Total Fat 29.38g 45%
Cholesterol 220.56mg 74%
Sodium 92.62mg 4%
Potassium 309.7mg 7%
Total Carbs 39.23g 13%
Sugars 34.18g 137%
Dietary Fiber 2.81g 11%
Protein 9.12g 18%
Vitamin C 55.3mg 92%
Iron 1.1mg 6%
Calcium 118.5mg 12%
Amount Per 100 g
Calories 175.19 Kcal (733 kJ)
Calories from fat 98.4 Kcal
% Daily Value*
Total Fat 10.93g 45%
Cholesterol 82.06mg 74%
Sodium 34.46mg 4%
Potassium 115.23mg 7%
Total Carbs 14.6g 13%
Sugars 12.72g 137%
Dietary Fiber 1.05g 11%
Protein 3.39g 18%
Vitamin C 20.6mg 92%
Iron 0.4mg 6%
Calcium 44.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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