Punch Recipe

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Punch
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Ingredients:

Directions:

  1. Mix all but the 7-up together in a punch bowl.
  2. Just before serving, stir in the 7-up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.43 Kcal (278 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 23.96mg 1%
Potassium 10.33mg 0%
Total Carbs 16.76g 6%
Sugars 16.49g 66%
Dietary Fiber 0.01g 0%
Protein 0.03g 0%
Vitamin C 7.5mg 12%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 35.31 Kcal (148 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 12.73mg 1%
Potassium 5.49mg 0%
Total Carbs 8.91g 6%
Sugars 8.77g 66%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Vitamin C 4mg 12%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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