Directions:
- Warm olive oil in a large, heavy saucepan over medium heat. Add onion and wine and cook, stiring constantly until onions are translucent and the white wine is reduced. Add the rice and cook, stirring for about 3 minutes, until every grain is coated with the liquid.
- Add 1 cup of stock and stir until the liquid is absorbed. Continue adding stock, about 1/2 cup at a time, stirring frequently and making sure all liquid is absorbed before adding more stock. When half the stock has been added, add pumpkin puree. Continue to add stock and cook until the rice is tender and creamy, about 15 to 20 minutes. Remove from heat, stir in butter and parmesan and toasted almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 705.09 Kcal (2952 kJ) | ||
| Calories from fat | 213.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.67g | 36% | |
|---|---|---|---|
| Cholesterol | 24.75mg | 8% | |
| Sodium | 1129.03mg | 47% | |
| Potassium | 368.39mg | 8% | |
| Total Carbs | 88.54g | 30% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 17.36g | 35% | |
| Vitamin C | 18.3mg | 30% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 233.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 140.46 Kcal (588 kJ) | ||
| Calories from fat | 42.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 36% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 8% | |
| Sodium | 224.91mg | 47% | |
| Potassium | 73.38mg | 8% | |
| Total Carbs | 17.64g | 30% | |
| Sugars | 0.41g | 8% | |
| Dietary Fiber | 0.67g | 13% | |
| Protein | 3.46g | 35% | |
| Vitamin C | 3.6mg | 30% | |
| Iron | 0.1mg | 4% | |
| Calcium | 46.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Butternut Risotto
Chicken broth, hot, Olive oil, Garlic cloves, minced and 6 more.. -
Tofu Creamed Spinach
Butter, Olive oil, Onion, chopped, Garlic, minced and 6 more.. -
Creamy Leek Risotto
Butter, Leeks, white part and a little green chopped and 10 more.. -
Oven-Baked Risotto (Several Variations)
Chicken broth or 3 cups vegetable broth, Olive oil and 28 more.. -
Spring Vegetable Risotto With Shrimp
Chicken broth, Water, Dry white wine and 11 more.. -
Mushroom Risotto
Butter, Olive oil, Onion, chopped, Garlic, chopped and 4 more.. -
Chicken & Vegetable Tagine
Salt, Ground cinnamon, Ground cardamom, Ground cumin and 22 more.. -
Egg White Omelet Manicotti Style for 1
Olive oil, Chopped onion, Chopped red pepper and 9 more.. -
Curried Barley with Raisins and Almonds
Olive oil, divided, Vertically sliced onion, Minced garlic and 7 more.. -
Bolognese Sauce with Meat
Olive oil, Onion, chopped, Garlic, minced and 7 more.. -
Father-in-Law's Scallops with Sun-Dried Tomatoes and Bacon
Double smoked bacon, Olive oil, Scallops, patted dry and 7 more.. -
Sauteed Zucchini With Parmesan And Pancetta
Sliced pancetta, chopped into 1/2 bits, Olive oil and 8 more.. -
Tomato-Basil Risotto
Fat-free , lower-sodium chicken or vegetable broth and 9 more.. -
Garlic Mushroom Risotto
Mushroom, sliced, Butter, Olive oil, Onion, chopped and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
