Directions:
- Pumpkin Pie Spice: Mix together and store in tightly covered container.
- Pumpkin Pie Cappuccino (1): Combine about 4 ounces of light cream with 1/2 teaspoon of pumpkin pie spice*, steam lightly.
- Fill two heavy mugs about half full with your favorite coffee.
- Top each with steamed cream/spice mixture.
- Garnish each with 2 Tablespoons whipped cream, and a tiny sprinkle of pie spice*.
- (If you like, you can add a drop of yellow and red food coloring to the cream before it is whipped to make it pumpkin colored.) Pumpkin Pie Cappuccino (2): Foam (steam) the milk.
- Combine ingredients in a 6 ounce glass or mug.
- Mix well.
- Sprinkle with cinnamon and nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.16 Kcal (784 kJ) | ||
| Calories from fat | 66.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 11% | |
|---|---|---|---|
| Cholesterol | 12.33mg | 4% | |
| Sodium | 75.22mg | 3% | |
| Potassium | 343.32mg | 7% | |
| Total Carbs | 30.83g | 10% | |
| Sugars | 15.25g | 61% | |
| Dietary Fiber | 9.2g | 37% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 273.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 103.05 Kcal (431 kJ) | ||
| Calories from fat | 36.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 11% | |
|---|---|---|---|
| Cholesterol | 6.79mg | 4% | |
| Sodium | 41.42mg | 3% | |
| Potassium | 189.04mg | 7% | |
| Total Carbs | 16.98g | 10% | |
| Sugars | 8.4g | 61% | |
| Dietary Fiber | 5.07g | 37% | |
| Protein | 2.35g | 9% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.1mg | 11% | |
| Calcium | 150.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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