Pumpkin Pie Bars Recipe

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Pumpkin Pie Bars
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Ingredients
11
Count
Nutrition
290
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Grease 13X9 baking pan.
  2. Mix flour, brown sugar, and 1/4 c. sugar in medium bowl. Cut in butter with pastry blender or 2 knives until mixture resembles coarse crumbs. Stir in oats and pecans. Reserve 1 c. of the oat mixture and press remaining mixture into bottom of pan. Bake 15 minutes.
  3. Beat cream cheese, remaining 1/2 c. sugar, eggs, pumpkin and pumpkin pie spice in a small bowl with electric mixer on med. speed until well blended. Pour over crust; sprinkle with reserved crumb mixture.
  4. Bake 25 min. Cool completely. Cut into 24 bars. Store leftover bars in tightly covered container in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.28 Kcal (1215 kJ)
Calories from fat 185.71 Kcal
% Daily Value*
Total Fat 20.63g 32%
Cholesterol 66.88mg 22%
Sodium 103.26mg 4%
Potassium 140.85mg 3%
Total Carbs 23.12g 8%
Sugars 9.92g 40%
Dietary Fiber 2.76g 11%
Protein 5.26g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 8%
Iron 0.7mg 4%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 305.22 Kcal (1278 kJ)
Calories from fat 195.26 Kcal
% Daily Value*
Total Fat 21.7g 32%
Cholesterol 70.32mg 22%
Sodium 108.58mg 4%
Potassium 148.1mg 3%
Total Carbs 24.31g 8%
Sugars 10.43g 40%
Dietary Fiber 2.91g 11%
Protein 5.53g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 8%
Iron 0.8mg 4%
Calcium 52.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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