Pumpkin Bars Recipe

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Pumpkin Bars
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Ingredients
15
Count
Nutrition
17952
Calories
Total time
40
Minutes
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Ingredients:

  • 3 tsp cinnamon
  • 1/4 tsp cloves
  • 4 eggs
  • 2 cup flour
  • 1/2 tsp ginger
  • 8 tbsp margarine
  • 1 tsp nutmeg
  • 1 cup oil
  • 1 can pumpkin 16 oz
  • 1/2 tsp salt
  • 2 cup sugar
  • 1 tsp vanilla

Directions:

  1. Mix together first four ingredients
  2. Sift and add the dry ingredients to the wet mixture and blend well with an electric mixer. Pour into a greased and floured jelly roll pan. ( 15 1/2 x 10 1/2 x 1 pan. Bake 350, 25 min.
  3. Mix cream cheese and margarine together until smooth add vanilla then spread over cooled bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17951.72 Kcal (75160 kJ)
Calories from fat 8675.95 Kcal
% Daily Value*
Total Fat 963.99g 1483%
Cholesterol 654.72mg 218%
Sodium 23261.42mg 969%
Potassium 31464.46mg 669%
Total Carbs 2200.92g 734%
Sugars 1284.68g 5139%
Dietary Fiber 37.94g 152%
Protein 185.98g 372%
Vitamin C 0.4mg 1%
Vitamin A 1.1mg 38%
Iron 23.9mg 133%
Calcium 2404.4mg 240%
Amount Per 100 g
Calories 478.82 Kcal (2005 kJ)
Calories from fat 231.41 Kcal
% Daily Value*
Total Fat 25.71g 1483%
Cholesterol 17.46mg 218%
Sodium 620.44mg 969%
Potassium 839.24mg 669%
Total Carbs 58.7g 734%
Sugars 34.27g 5139%
Dietary Fiber 1.01g 152%
Protein 4.96g 372%
Iron 0.6mg 133%
Calcium 64.1mg 240%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 438.6
    Points
  • 501
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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