Pump-Up-the-Jam Cocktail Weenies Recipe

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Pump-Up-the-Jam Cocktail Weenies
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Ingredients:

Directions:

  1. Cut each hot dog into thirds, leaving you with cocktail-sized franks. Place in the crock pot. Add onion to the crock pot as well.
  2. In a bowl, combine chili sauce, preserves, and mustard; mix well. Add to the crock pot and gently mix to coat.
  3. Cover and cook on low for 3 to 4 hours.
  4. Stir well and then serve up the hot dogs with extra sauce on top!
  5. PER SERVING (3 cocktail weenies with sauce): 88 calories, 1g fat, 692mg sodium, 14.5g carbs, 0g fiber, 8.5g sugars, 5.5g protein
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.27 Kcal (202 kJ)
Calories from fat 4.81 Kcal
% Daily Value*
Total Fat 0.53g 1%
Sodium 268.33mg 11%
Potassium 79.14mg 2%
Total Carbs 4.32g 1%
Sugars 6.43g 26%
Dietary Fiber 1.28g 5%
Protein 0.65g 1%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 122.73 Kcal (514 kJ)
Calories from fat 12.22 Kcal
% Daily Value*
Total Fat 1.36g 1%
Sodium 682.3mg 11%
Potassium 201.25mg 2%
Total Carbs 10.97g 1%
Sugars 16.36g 26%
Dietary Fiber 3.26g 5%
Protein 1.66g 1%
Vitamin C 8.2mg 5%
Iron 0.5mg 1%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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