Puffed Pastry Stuffed With Shrimp Recipe

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Puffed Pastry Stuffed With Shrimp
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Ingredients
16
Count
Nutrition
210
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Slice puff pastry squares diagonally so you have two smaller triangles. Set aside. Take the cut up shrimp and place half into the bowl for the Indian stuffing and half in the bowl for the Greek stuffing. Combine all ingredients for each type of stuffing in their respective bowls and mix well with spoon or hands.
  2. Lay one diagonal pasty sheet on a wooden cutting board, spoon a small amount of either stuffing in the middle of the pastry sheet and then fold the sheet into a smaller triangle, pinching the edges to seal the shell. Take a fork and press the tines down on the finger-sealed edges to secure the hold.
  3. Place stuffed pastry sheets on a cooking-spray coated baking sheet, align so you can get as many triangles on it as possible.
  4. Mix one egg with a few drops of water, beat well. Brush egg mixture over the top of the prepared and stuffed pastry. Place in the oven, cook until pastry is puffed and golden, about 15-20 minute Check on the pastry often. Remove from oven, let cool at least 5 min and then serve with yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.45 Kcal (881 kJ)
Calories from fat 118.51 Kcal
% Daily Value*
Total Fat 13.17g 20%
Cholesterol 51.52mg 17%
Sodium 646.84mg 27%
Potassium 77.07mg 2%
Total Carbs 18.12g 6%
Sugars 0.6g 2%
Dietary Fiber 0.87g 3%
Protein 5.82g 12%
Vitamin C 2.7mg 4%
Iron 0.9mg 5%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 275.81 Kcal (1155 kJ)
Calories from fat 155.32 Kcal
% Daily Value*
Total Fat 17.26g 20%
Cholesterol 67.52mg 17%
Sodium 847.73mg 27%
Potassium 101.01mg 2%
Total Carbs 23.75g 6%
Sugars 0.78g 2%
Dietary Fiber 1.14g 3%
Protein 7.63g 12%
Vitamin C 3.5mg 4%
Iron 1.2mg 5%
Calcium 54.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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