Puerto Rican Chicken Noodle Soup (Sopas De Pollo Y Fideos) Recipe
Posted by
Directions:
- Rub the chicken with salt, pepper and oregano and one tablespoon olive oil and set aside for 30 minutes.
- In a large heavy pot sauté the sofrito, onions and celery with remaining olive oil, for 5 minutes over medium-low heat. Brown the chicken pieces to seal in their flavor. Add the chicken stock or water to the chicken and bring to a boil. Cover, reduce heat and simmer for 10-15 minutes.
- Raise the heat and bring to a boil once more; add carrots, potatoes, sazon and bay leaf. Reduce heat to medium and cook uncovered for 20 minutes, until carrot and potatoes are tender, stirring occasionally. During the last 5 – 10 , minutes add the angel hair and cook until pasta is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.55 Kcal (1928 kJ) | ||
| Calories from fat | 265.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.46g | 45% | |
|---|---|---|---|
| Cholesterol | 124.88mg | 42% | |
| Sodium | 1216.92mg | 51% | |
| Potassium | 661.7mg | 14% | |
| Total Carbs | 16.13g | 5% | |
| Sugars | 6.91g | 28% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 31.83g | 64% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.5mg | 9% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 104.43 Kcal (437 kJ) | ||
| Calories from fat | 60.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 45% | |
|---|---|---|---|
| Cholesterol | 28.32mg | 42% | |
| Sodium | 275.94mg | 51% | |
| Potassium | 150.04mg | 14% | |
| Total Carbs | 3.66g | 5% | |
| Sugars | 1.57g | 28% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 7.22g | 64% | |
| Vitamin C | 1.6mg | 12% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.4mg | 9% | |
| Calcium | 9.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Roast
Boneless beef chuck roast, Salt, Pepper, Parsley and 7 more.. -
Chicken and Dumpling Soup
Boneless skinless chicken breasts, cut into 1-inch cubes and 14 more.. -
Chicken Cacciatora
Chicken, cut into 8 serving pieces, Salt, Black pepper and 9 more.. -
Great Vegetable Soup
Celery ribs, Chopped onions, Carrots, chopped and 9 more.. -
Chicken Cacciatore
Chicken, cut into 8 serving pieces, Table salt and 9 more.. -
Chicken Pot-au-Feu
Chicken (preferably organic ), Salt, Black pepper and 19 more.. -
Chicken Cacciatore
Chicken, about 3 1/2 lb,cut into 8 pieces, Salt and 15 more.. -
Arroz con Pollo (Baked Chicken and Rice)
Chicken, cut up into 8 pieces, Salt and 14 more.. -
Hearty Chicken Cacciatore
Chicken pieces, Salt, divided, Pepper, divided, Olive oil and 11 more.. -
Autumn Harvest Stew
Sweet potatoes, chopped and peeled and 13 more.. -
Chicken Pudding
Chicken (cut up ), Flour, Salt, Pepper, Olive oil and 7 more..
Also Try
-
Sopa De Pollo (Central/South American Chicken Soup)
Broiler-fryer chicken (whole, cut up, skin removed, rinse... and 18 more.. -
-
Sopa De Calabacin Y Guajolote (Zucchini and Turkey Soup)
Zucchini, Onion, Turkey stock, Cornflour, Salt and 1 more.. -
-
-
-
-
-
Chicken Noodle Soup With Fresh Herbs
Olive oil, Onion, diced fine, Stalks celery, chopped and 9 more.. -
Chicken Noodle Soup Using 5 Ingredients
Instant noodles , chicken flavoured with flavour sachets and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
