Preserved Lemons in Olive Oil Recipe

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Preserved Lemons in Olive Oil
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Ingredients
4
Count
Nutrition
10
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Toss the lemon with the salt and place in a canning jar.
  2. Cover the lemons with lemon juice and screw the lid (plastic ok) on and leave the jar at room temp for a week.
  3. Shake it occasionally.
  4. After a week, pour olive oil to cover.
  5. Use the lemons for up 1 year, storing in fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.14 Kcal (42 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 6225.07mg 259%
Potassium 22.23mg 0%
Total Carbs 3.09g 1%
Sugars 0.94g 4%
Dietary Fiber 0.67g 3%
Protein 0.33g 1%
Vitamin C 18.3mg 30%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 8.71 Kcal (36 kJ)
Calories from fat 2.58 Kcal
% Daily Value*
Total Fat 0.29g 1%
Sodium 5348.31mg 259%
Potassium 19.1mg 0%
Total Carbs 2.65g 1%
Sugars 0.81g 4%
Dietary Fiber 0.57g 3%
Protein 0.29g 1%
Vitamin C 15.7mg 30%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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