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Prawn Spring Rolls With Plum and Shiso Recipe

Prawn Spring Rolls With Plum and Shiso Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

16 spring roll wrappers , brought to room temperature for 10 minutes
16 green king prawns , peeled leaving tails intact, deveined
120 g hanpen sliced to match the size prawns ( japanese fishcakes)
6 umeboshi, pitted, finely chopped ( pickled plums)
16 baby shiso or 16 coriander leaves
vegetable oil, for deep-frying
lemon wedge, to serve

Directions:

Trim spring roll wrappers to 18.5cm square. Place a wrapper on a chopping board with a point facing towards you.
Cut a small incision slightly off centre, below the west-facing point. Place a prawn horizontally across the wrapper and push its tail through the cut (this is so the tail protrudes when rolled).
Top prawn with a slice of hanpen and some chopped umeboshi. Fold bottom third of the wrapper up, then fold in the sides. Roll up once, place a shiso or coriander leaf in the centre, then roll up loosely.
Repeat with remaining wrappers, prawns, hanpen, umeboshi and shiso.
Add enough oil to a wok or large saucepan to reach 1/3 of the way up the side of the pan. Heat over medium heat to 180°C Deep-fry spring rolls, in batches, for 2-3 minutes or until golden and cooked through.
Drain on paper towel. Serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.64 Kcal (317 kJ)
Calories from fat	0.48 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	531.62mg	22%
Potassium	20mg	0%
Total Carbs	17.32g	6%
Sugars	0.32g	1%
Dietary Fiber	1.5g	6%
Protein	0.16g	0%
Iron	0.5mg	3%
Calcium	5.3mg	1%

Amount Per 100 g
Calories	201.71 Kcal (845 kJ)
Calories from fat	1.27 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	1417.65mg	22%
Potassium	53.33mg	0%
Total Carbs	46.18g	6%
Sugars	0.85g	1%
Dietary Fiber	4g	6%
Protein	0.42g	0%
Iron	1.3mg	3%
Calcium	14.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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