Praline Pecans Recipe

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Praline Pecans
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Ingredients:

  • 1 cup sugar
  • 1 cup packed brown sugar
  • 1/2 cup water
  • 2 tbsp honey
  • 1/4 tsp rum extract
  • 3 cups pecan halves

Directions:

  1. In a heavy saucepan, combine the sugars, water, honey and cinnamon. Bring to a boil over medium heat; do not stir. Cook over medium heat until a candy thermometer reads 240° (soft-ball stage). Remove from the heat; add extracts. Cool to lukewarm without stirring.
  2. Beat with a mixer for 2-3 minutes or until creamy. Stir in pecans until coated. Turn onto waxed paper (mixture will be sticky); separate large clumps. Cool for several hours or until dry and sugary. Store in an airtight container. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.46 Kcal (2271 kJ)
Calories from fat 393.95 Kcal
% Daily Value*
Total Fat 43.77g 67%
Sodium 6.37mg 0%
Potassium 279.22mg 6%
Total Carbs 39.34g 13%
Sugars 32.96g 132%
Dietary Fiber 5.38g 22%
Protein 5.92g 12%
Vitamin C 0.6mg 1%
Iron 2mg 11%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 531.74 Kcal (2226 kJ)
Calories from fat 386.16 Kcal
% Daily Value*
Total Fat 42.91g 67%
Sodium 6.24mg 0%
Potassium 273.7mg 6%
Total Carbs 38.56g 13%
Sugars 32.31g 132%
Dietary Fiber 5.27g 22%
Protein 5.8g 12%
Vitamin C 0.6mg 1%
Iron 1.9mg 11%
Calcium 59.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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