| Amount Per 1 Serving | |||
| Calories | 552.18 Kcal (2312 kJ) | ||
| Calories from fat | 41.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Sodium | 5.27mg | 0% | |
| Potassium | 261.92mg | 6% | |
| Total Carbs | 112.28g | 37% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 11.34g | 45% | |
| Protein | 15.88g | 32% | |
| Iron | 5.2mg | 29% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 193.61 Kcal (811 kJ) | ||
| Calories from fat | 14.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 7% | |
|---|---|---|---|
| Sodium | 1.85mg | 0% | |
| Potassium | 91.84mg | 6% | |
| Total Carbs | 39.37g | 37% | |
| Sugars | 0.27g | 3% | |
| Dietary Fiber | 3.98g | 45% | |
| Protein | 5.57g | 32% | |
| Iron | 1.8mg | 29% | |
| Calcium | 14mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.