Pots De Creme Au Chocolat Recipe

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Pots De Creme Au Chocolat
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Ingredients:

Directions:

  1. In a heatproof container, heat milk in microwave until just under boiling point, 60-90 seconds depending on your microwave- set aside.
  2. Into a blender, break the eggs and add everything else but milk.
  3. Turn on the blender and, as it begins to chop, add the hot milk in a steady stream.
  4. Cover and blend at high speed for 1-2 minutes more, or until creamy and smooth.
  5. Divide equally between 6 custard cups or, even more elegant, clear heat-proof glasses (wide glass teacups are great for this).
  6. Refrigerate at least 3 hours before serving. Decorate with a garnish of whipped cream (and candied violets, if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.67 Kcal (1121 kJ)
Calories from fat 117.44 Kcal
% Daily Value*
Total Fat 13.05g 20%
Cholesterol 61.37mg 20%
Sodium 64.68mg 3%
Potassium 145.34mg 3%
Total Carbs 30.21g 10%
Sugars 18.73g 75%
Dietary Fiber 2.17g 9%
Protein 7.75g 16%
Vitamin A 0.3mg 8%
Iron 1.4mg 8%
Calcium 101.8mg 10%
Amount Per 100 g
Calories 311.91 Kcal (1306 kJ)
Calories from fat 136.86 Kcal
% Daily Value*
Total Fat 15.21g 20%
Cholesterol 71.52mg 20%
Sodium 75.37mg 3%
Potassium 169.36mg 3%
Total Carbs 35.21g 10%
Sugars 21.82g 75%
Dietary Fiber 2.53g 9%
Protein 9.03g 16%
Vitamin A 0.3mg 8%
Iron 1.6mg 8%
Calcium 118.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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