| Amount Per 1 Serving | |||
| Calories | 329.98 Kcal (1382 kJ) | ||
| Calories from fat | 194.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.57g | 33% | |
|---|---|---|---|
| Cholesterol | 7mg | 2% | |
| Sodium | 168.71mg | 7% | |
| Potassium | 818.05mg | 17% | |
| Total Carbs | 32.26g | 11% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 36.4mg | 61% | |
| Iron | 137.8mg | 766% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.71 Kcal (597 kJ) | ||
| Calories from fat | 83.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 33% | |
|---|---|---|---|
| Cholesterol | 3.03mg | 2% | |
| Sodium | 72.96mg | 7% | |
| Potassium | 353.8mg | 17% | |
| Total Carbs | 13.95g | 11% | |
| Sugars | 1.06g | 10% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 2.29g | 11% | |
| Vitamin C | 15.7mg | 61% | |
| Iron | 59.6mg | 766% | |
| Calcium | 19.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.