Potato Salad Recipe

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Potato Salad
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Ingredients:

Directions:

  1. Boil potatoes in salted water until just pokable with a fork (i.e., just cooked enough to eat); drain and cover with a dishtowel.
  2. Mince garlic, squeeze lemon, add mustard, stock, vinegar, salt to bowl or measuring cup. Whisk in olive oil. Let sit.
  3. Slice shallots and scallions as thinly as you have the technique and patience for. Set aside.
  4. Shuck corn. Slice kernels off of corn.
  5. Cut potatoes into quarters or sixths (I do sixths for these 2 oz potatoes). Pour enough dressing to moisten. Toss. Let sit. Repeat.
  6. Mix in corn, shallots, and scallions. More tossing. Add rest of dressing. Let sit. Refrigerate and/or eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.7 Kcal (773 kJ)
Calories from fat 64.33 Kcal
% Daily Value*
Total Fat 7.15g 11%
Sodium 1074.31mg 45%
Potassium 644.53mg 14%
Total Carbs 27.72g 9%
Sugars 3.41g 14%
Dietary Fiber 3.6g 14%
Protein 3.47g 7%
Vitamin C 16mg 27%
Iron 1.6mg 9%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 109.28 Kcal (458 kJ)
Calories from fat 38.06 Kcal
% Daily Value*
Total Fat 4.23g 11%
Sodium 635.62mg 45%
Potassium 381.34mg 14%
Total Carbs 16.4g 9%
Sugars 2.02g 14%
Dietary Fiber 2.13g 14%
Protein 2.05g 7%
Vitamin C 9.5mg 27%
Iron 1mg 9%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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