Directions:
- Preheat oven to 400 degrees.
- Grease the inside of a 2 quart baking dish.
- Grate the potatoes and onions (food processor will turn the potatoes brown really quickly and it's UGLY - avoid it if possible) and place in a strainer set over a bowl. It's important to work quick so the potatoes don't brown too much.
- Squeeze as much moisture as you can from the potatoes and onions, and remove the strainer from the bowl.
- In the bowl, you will see a liquid that sits on top of starch that is sticking to the bottom.
- Discard the liquid being very careful not to discard the starch underneath.
- Add the potatoes and onions to the bowl with the starch, along with the eggs, matzo meal, oil, and salt and pepper. I have not given a specific amount of salt as this is an individual preference - I like a lot of salt, and if I would post the amount, people's hypertension would soar just at reading it.
- Stir very well.
- Insert the mixture into the baking dish and bake for 45minutes-1hour, until the kugel is browned and bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.26 Kcal (838 kJ) | ||
| Calories from fat | 96.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 17% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 68.72mg | 3% | |
| Potassium | 333.56mg | 7% | |
| Total Carbs | 22.94g | 8% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1.1mg | 6% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.39 Kcal (571 kJ) | ||
| Calories from fat | 65.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 17% | |
|---|---|---|---|
| Cholesterol | 37.16mg | 18% | |
| Sodium | 46.8mg | 3% | |
| Potassium | 227.17mg | 7% | |
| Total Carbs | 15.63g | 8% | |
| Sugars | 2.82g | 17% | |
| Dietary Fiber | 2.39g | 14% | |
| Protein | 2.98g | 9% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 0.6mg | 28% | |
| Iron | 0.8mg | 6% | |
| Calcium | 25.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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