Potage Du Jardin (Garden Vegetable Soup) Recipe

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Potage Du Jardin (Garden Vegetable Soup)
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Ingredients:

Directions:

  1. 1. Cut vegetables into small slices julienne style.
  2. 2. Place stock in a soup pot. Add the vegetables and cook over medium heat for 40 minutes.
  3. 3. Add the Pastina, salt, and pepper and continue cooking for another 10 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.97 Kcal (1603 kJ)
Calories from fat 1.6 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 4.85mg 2%
Sodium 14902.88mg 621%
Potassium 260.17mg 6%
Total Carbs 77.75g 26%
Sugars 4.58g 18%
Dietary Fiber 4.53g 18%
Protein 1.79g 4%
Vitamin C 51.2mg 85%
Iron 12mg 67%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 153.77 Kcal (644 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 1.95mg 2%
Sodium 5983.89mg 621%
Potassium 104.47mg 6%
Total Carbs 31.22g 26%
Sugars 1.84g 18%
Dietary Fiber 1.82g 18%
Protein 0.72g 4%
Vitamin C 20.6mg 85%
Iron 4.8mg 67%
Calcium 23.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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