| Amount Per 1 Serving | |||
| Calories | 254.69 Kcal (1066 kJ) | ||
| Calories from fat | 116.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 20% | |
|---|---|---|---|
| Cholesterol | 3.02mg | 1% | |
| Sodium | 214.31mg | 9% | |
| Potassium | 865.39mg | 18% | |
| Total Carbs | 29.18g | 10% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 10.86g | 22% | |
| Vitamin C | 56.5mg | 94% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 77.4mg | 430% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 61.32 Kcal (257 kJ) | ||
| Calories from fat | 28.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 20% | |
|---|---|---|---|
| Cholesterol | 0.73mg | 1% | |
| Sodium | 51.6mg | 9% | |
| Potassium | 208.36mg | 18% | |
| Total Carbs | 7.02g | 10% | |
| Sugars | 0.72g | 12% | |
| Dietary Fiber | 0.87g | 14% | |
| Protein | 2.61g | 22% | |
| Vitamin C | 13.6mg | 94% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 18.6mg | 430% | |
| Calcium | 19.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.